CUA 2018-03-26T14:11:43+00:00


Ultimate Frisbee


ProActive Health Group (PHG) is a Sports Injury Centre located on the beltline of downtown Calgary. With a focus on optimizing function our team employs an integrated clinical approach to provide immediate and permanent improvements in the health of the patients we serve. Working side by side with Calgary Ultimate Association, our team provides an unparalleled level of health care excellence keeping members active and enjoying their love of the sport!



1. Call us at 403 225 3842
2. Tell the front desk you are with Calgary Ultimate Association
3. Our team will schedule you an appointment with one of our expert sports practitioners
4. You will receive an appointment within 48 hrs to receive an intensive examination of your injury at no cost
5. We will send you for diagnostic imaging if indicated (X-ray, diagnostic ultrasound, bone scan, etc.)
6. You will receive a diagnosis with recommendations for appropriate rehabilitation and full recovery/return to play


  • Ongoing educational content that is sport specific to the Calgary Ultimate AssociationUltimate Frisbee
  • Triage center to diagnose and provide recommendations of when to return back to sport
  • We are happy to communicate all assessment/treatment information to your current health care providers
  • Complimentary initial assessment
  • Will see any athlete within 48 hours
  • Referral to advanced imaging if needed
  • Pre or post event talks to your teams on related topics are available (dynamic warm ups, hydration, recovery, injury prevention, the AIC initiative details, sports nutrition, etc.)*
*Please contact our Relationship Director, Julie Hodge at 403-651-1088 or julie@proactivehealthgroup.ca to arrange team talks with one of our expert sports practitioners.


  • Cowboy boots

The Secret to a Hangover Free Stampede

It’s almost that time of year again! The time of year where the city of Calgary parties for ten days straight with no mercy. These ten days are always a good time, but usually ends [...]

  • Chicken Wings

Try This Easy Nutrition Tip To Help Heal Your Joint Pain From The Inside Out

You’re doing everything you’re supposed to be doing. Seeing your chiropractor regularly, doing your at-home rehab exercises, eating well, and getting eight hours of shut-eye per night. Yet, your injury just doesn’t seem to be [...]

  • Running

Managing Pain in Endurance Sports

Endurance athletes need to persevere through pain in training and competition. According to Kent University’s Samuele Marcora “our mind is what dictates our physical limits”. Exhaustion is not caused by muscle failure, but by the [...]

  • concussion

Being Smart About Concussions

Concussion continues to be a very hot topic in sport these days. In fact, the Governor General spent a full day in December 2016 hosting a conference with former professional athletes, Olympic and Paralympic athletes, [...]

  • Ken Dryden

Hockey great Ken Dryden says “Enough!” to head injuries

Last weekend, Ken Dryden – Hall of Fame goaltender, former Member of Parliament, and acclaimed author – wrote an essay in The Globe and Mail. It was titled “Enough!” and in it Dryden calls on the National [...]

  • kid playing hockey on ice outside

Proof that small ice hockey is better for kids

For the last few years, a debate has raged in the hockey world. On one side you have hockey specialists that recommend that kids aged 8 and younger play on a smaller surface (often half-ice). [...]