2 years of practice; WTF

2 years of practice; WTF Would you agree that most humans are creatures of habit, routine, and comfort? For some, we fray off the scale of the relative ‘norm’, a more rare case to say the least. The majority of us tend to do pretty much the same thing each day. Monday...

Benefits of Thoracic Manipulation

Benefits of Thoracic Manipulation The Thorax is that middling region of spine that harbours the rib cage. Known to become rigid and inflexibility with age and sedentary life styles. Joint manipulation in this area has been shown to relieve pain, improve range of...

Beating Burnout in the Middle of a Dumpster Fire

Beating Burnout in the Middle of a Dumpster Fire This decade has been far from the safe & predictable world most of us took for granted leading up to 2020. From the “C-word” (Covid-19) to lockdowns & travel restrictions, school closures, remote work, job...

Five tips to create a healthy workspace at home

Five tips to create a healthy workspace at home Ergonomics expert offers advice to help employees maintain good posture while working in less than ideal settings during COVID-19 pandemic. April 16, 2020 By Rob Curtis Working from home can cause poor posture that leads...

Piriformis Syndrome

Piriformis Syndrome One of the most common syndromes we will see here at the clinic on both the chiropractic aspect and the massage therapy aspect, is Piriformis Syndrome. Piriformis Syndrome is the direct compression of the sciatic nerve causing referred pain...