How Can We Encourage Youth to Participate in Sport?

How Can We Encourage Youth to Participate in Sport? Originally published in www.sirc.ca Tuesday, January 27, 2015 – 09:00 There is extensive research on the health benefits of being physically active; despite this fact, a great number of Canadian youths are...

Coaching – Keeping Sport Fun for All

Coaching – Keeping Sport Fun for All We all know how much sport can offer kids; we’ve got numerous research studies along with our personal experiences to back it up. Research also shows us that most sport participation rates peak at 13 years old and then...

Mom, Dad and Me…and a Healthy Lifestyle

Mom, Dad and Me…and a Healthy Lifestyle It really is alarming; nearly 31% of Canadian children and youth 5-19 years of age are overweight or obese. And if the trend continues, we’re going to end up with an adult epidemic of obesity. It’s no secret that we have a...